Program: Journey of the Heart
What
Stretching, Kickboxing, Running, Fitness Testing, Gardening, Balance Training, Tobacco Cessation, Health Testing, Wellness Challenge, Chair Exercise, Nutrition Education, Walking, Zumba, Health Education, Circuit Training, Strength Training, Resistance Training, Cardiovascular Conditioning, General Exercise, Weight Training, Boot camp, Yoga, Pilates, Boxing, Aerobics, Dancing
Funded by the Healthy Heart Initiative, Journey of the Heart is a program offered through Indian Health Council's Community Health Department. The mission of this program is to promote cardiovascular wellness among diabetic tribal members. An array of JOH activities include: group exercise classes, cooking demonstrations, individualized one-on-one fitness training and nutrition consultation, home visitation, monthly educational events, fun run/walks, healthy food cook-offs and moreCommunity:
Indian Health Council serves all 9 consortium tribes located in the greater North San Diego County area: Pala, Pauma, Inaja Cosmit, Rincon, San Pasqual, La Jolla, Mesa Grande, Santa Ysabel, and Los Coyotes. In addition there are many other tribes represetned from outside of the consortium that have equal access to JOH program activities.
Start Date: 6/27/08
Location
PO Box 406
Pauma Valley, CA 92061
US
Pauma Valley, CA 92061
US
Website
http://www.indianhealth.comHome | Login |
An Initiative of
Just Move It by Healthy Native Communities Partnership, Inc. is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Just Move It by Healthy Native Communities Partnership, Inc. is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.